Blue-ish purple once cooked, they have a delicate, slightly sweet taste and a creamy texture that is on the starchy side. – Purple Sweet Potato and Haupia Pie. Because Okinawan sweet potatoes originated from Japan, they’re often confused with Japanese sweet potato (also known as Murasaki sweet potato).what is a Okinawan sweet potato?
Also known as Hawaiian Sweet Potato and Uala, the Okinawan Sweet Potato is tubular in shape. It has a buff colored skin with earthy spots and its flesh is violet-purple. The Okinawan purple sweet potato has a delicate, slightly sweet taste and a creamy texture and can be used like other sweet potatoes.
how to eat
Try them baked, boiled, fried, roasted or grilled.
health benefits
Good source of fiber and provides potassium. Like most sweet potatoes, it has a low glycemic index, essential for weight watchers and diabetics. Some studies have discovered significant antibacterial and antifungal properties.
Using a small hand trowel, dig a hole about 4″ or 5″ deep and 3″ wide. Place one slip in each hole with the roots pointing down. Position the slip so that the bottom half will be covered with dirt while the top half with all of the new leaves is above ground.
Carefully fill the hole with dirt so that you don’t bruise the new plant. Sweet potatoes don’t like to be bruised or bumped around too much. When you have completely covered it with soil, gently press the plant and surrounding dirt to set the plant and to remove any remaining air pockets. Continue the same way until all of your slips are planted.